Welcome to The Calm Place
Compassionate integrative pluralistic therapy designed for you, available online or in-person. Tailored to support your specific mental health needs. This is your mental health journey, your way.
Personalised therapy for every journey with Emilie Watson BA (Hons) MBACP
Meet Emilie and discover a safe space for healing & growth
Hello, I’m Emilie — a qualified, compassionate therapist based in the UK. If you are looking for mental health support, I offer a calm, supportive space where you can talk openly and feel truly heard. My integrative approach focuses on helping you understand yourself better and learn how to support yourself. Together we'll be curious about what troubles you and what you need. Whether it's anxiety, depression, trauma, stress or something else, we'll build emotional wellbeing through genuine connection and care.
What kind of therapy do you need?
Explore the different types of therapeutic approaches which can be integrated, ensuring therapy can be tailored to your unique and individual needs. Discover specialised support for specific mental health issues
A Pluralistic Integrated Therapy Approach
Discover methods like Person-Centred, CFT, ACT, CBT, and Creative Techniques to foster healing.
Specialisations
Special expertise in helping individuals with anxiety, depression, trauma, relationships, PTSD and Neurodivergence
Chronic Illness Support
Supporting those dealing with chronic illnesses like CFS, long covid, and fibromyalgia.
ADHD & AuDHD
Providing tailored support for women with ADHD or AuDHD, diagnosed or undiagnosed.
Need help with something specific?
Click below for a comprehensive list of all the mental health issues I work with
Looking for a specific therapy type?
Click below to explore the different types of therapy we can use in our work together
Send a Message
Email or Call
Telephone: 07708 753737
E-mail: emilie@thecalmplace.co.uk
Address: Nevill Street, Abergavenny, NP7 5AA
Read the latest Mini Blog Post
Looking for a Therapist? Here's what to ask them.
How to Find the Right Therapist for Your Mental Health
Finding the right therapist is one of the most important steps you can take for your mental health and emotional wellbeing. The relationship you build with your counsellor has a huge impact on how safe, understood, and supported you feel. A good therapist doesn’t just listen — they help you explore your thoughts and feelings in a way that feels right for you.
Every therapist works differently. Some use structured methods such as Cognitive Behavioural Therapy (CBT), while others take a more holistic or person-centred approach. When you find a therapist who matches your personality, values, and goals, it becomes easier to open up and make genuine progress. Feeling comfortable with your counsellor allows trust to grow, which is essential for healing and long-term change. So, asking us the right questions really is key...
Millions
of people benefit from therapy every day
You are Not Alone
in needing support
It's OK to not be OK
The answers will come and this tough time will pass
The Calm Place - with Emilie Watson BA (Hons) MBACP
Your counselling journey your way.
Healing isn’t about becoming someone new; it’s about remembering who you were before the world told you who to be